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The Thrive Blog
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Save time and money—and keep to a healthy weekly routine!—with these quick and simple meal prep tips for wholesome office lunches. Meal Prep On The Weekends Your weekdays are already jam-packed with work, errands and evening activities, so it’s best to set aside a chunk of time on the weekend. For many people, Sunday afternoons […]
By: Lynne King Smith I’m not a pilot, but I am a frequent flyer, and every time I land, I can never be certain of how the plane will meet the runway. Sometimes we seem to drop quickly and hit the ground with bumps and knocks, finally coming to a quick stop that requires a […]
Americans are notorious for not taking vacation days. In fact, 1 in 7 American workers will go the entire year without taking a single vacation day. In 2011, 57% of working Americans had unused vacation days left at the end of the year. Meanwhile, in France, workers are allotted 30 vacation days per year, and […]
It can be especially difficult for a working mom to find that balance between work and family life. When you’re always being pulled in different directions, whether it’s caring for your little ones or responding to work messages, it can be easy to let your mental health fall by the wayside. While it can often […]
We hosted another amazing event with Cosmic Hour this past weekend—this time celebrating the full moon on April 16th. Monika from Cosmic Hour host our moon circle event with a magical sound bath with crystal alchemy bowls and guided meditation written specially for our moon phase. We finished off the session with a group tarot […]
Welcome to a New Year! 2022 is ripe with opportunity, which means it’s time to set some mindful intentions for the year ahead. While you may be inclined to set some ambitious resolutions for yourself, these hard and fast goals can end up causing more stress and disappointment than anything else. By setting intentions, you’re […]
Resilience is a quality that is needed in order to handle the many stressors of everyday life. But what is its significance in the workplace? How important is it for employee wellbeing? Most importantly, how can individual team members develop resiliency to strengthen their team as a whole? You’ll find the answers to these questions […]
Practicing gratitude can help you live a much happier and more fulfilling life. The best part? You don’t need to wait until Thanksgiving to start using one of the most powerful methods of achieving happiness. Today’s blog post includes some tried-and-true ways to incorporate gratitude into your routine. Consider the following ideas to see how […]
