your spot for ALL THINGS ENTREPRENEURSHIP, PROFESSIONAL & PERSONAL DEVELOPMENT, business tools, WELLNESS and more!
The Thrive Blog
read post
Fall is here, and you know what that means! We’re ten months into the year, which can be a time of burnout for many of us. Instead of waiting for January 1 to start resetting, practicing mindfulness in the fall can help us find balance. So, let’s look at some ways to prepare for a […]
Did you know? Work is one of the best places to practice meditation! Yes, it seems counterintuitive (We know, you’re so busy), but that’s exactly why we could all use a moment of Zen in our day-to-day. Happier, healthier people lead healthier, more successful businesses. So, give yourself a bit of a break with any […]
By: Lynne King Smith I’m not a pilot, but I am a frequent flyer, and every time I land, I can never be certain of how the plane will meet the runway. Sometimes we seem to drop quickly and hit the ground with bumps and knocks, finally coming to a quick stop that requires a […]
Americans are notorious for not taking vacation days. In fact, 1 in 7 American workers will go the entire year without taking a single vacation day. In 2011, 57% of working Americans had unused vacation days left at the end of the year. Meanwhile, in France, workers are allotted 30 vacation days per year, and […]
Many people find that having a set morning routine helps them start the day off right. A morning ritual can maximize positivity, balance out your circadian rhythm and build long-lasting healthy habits that improve other aspects of your work and life, too. When it comes to creating a morning routine, it’s all about finding easy […]
We hosted another amazing event with Cosmic Hour this past weekend—this time celebrating the full moon on April 16th. Monika from Cosmic Hour host our moon circle event with a magical sound bath with crystal alchemy bowls and guided meditation written specially for our moon phase. We finished off the session with a group tarot […]
Welcome to a New Year! 2022 is ripe with opportunity, which means it’s time to set some mindful intentions for the year ahead. While you may be inclined to set some ambitious resolutions for yourself, these hard and fast goals can end up causing more stress and disappointment than anything else. By setting intentions, you’re […]
Resilience is a quality that is needed in order to handle the many stressors of everyday life. But what is its significance in the workplace? How important is it for employee wellbeing? Most importantly, how can individual team members develop resiliency to strengthen their team as a whole? You’ll find the answers to these questions […]
