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Remote work can be both a blessing and a curse—freedom, flexibility, and the comfort of working in your own space, but also distractions, isolation, and the challenge of juggling multiple roles. Whether you’re managing a household, hustling to grow your career, or simply trying to keep your head above water, you’re not alone. Women face […]
Whether you’re a student, working mom, entrepreneur, or someone juggling multiple responsibilities, finding ways to get more done in less time is the ultimate goal when it comes to productivity. And it’s not about working harder, it’s about working smarter, because the last thing anyone wants is to experience burnout. Here are 10 actionable tips […]
Fall is here, and you know what that means! We’re ten months into the year, which can be a time of burnout for many of us. Instead of waiting for January 1 to start resetting, practicing mindfulness in the fall can help us find balance. So, let’s look at some ways to prepare for a […]
We talk a lot about productivity and efficiency in work or entrepreneurship. But, the truth is, time management is incredibly personal. Some people thrive off of a strict schedule, others can get more done without all of the structure. No matter what your work style is, we’ve found that there are at least a few […]
Americans are notorious for not taking vacation days. In fact, 1 in 7 American workers will go the entire year without taking a single vacation day. In 2011, 57% of working Americans had unused vacation days left at the end of the year. Meanwhile, in France, workers are allotted 30 vacation days per year, and […]
If you’re looking for a more mindful way to run your business or set your work initiatives, consider working with the seasons. The idea is that every season has a theme that allows for more mindful planning and goal-setting. This blog post is all about the growth and expansion of spring! After the stillness, manifestation […]
In this wonderful time of self-care and self-improvement, we’re all looking for ways to better ourselves. Whether it’s eating better, shopping less, or spending more time outside, there always seems to be something getting in our way. More often than not, we’re the ones getting in our own way. In 2022, we could all use […]
Welcome to a New Year! 2022 is ripe with opportunity, which means it’s time to set some mindful intentions for the year ahead. While you may be inclined to set some ambitious resolutions for yourself, these hard and fast goals can end up causing more stress and disappointment than anything else. By setting intentions, you’re […]