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Fall is here, and you know what that means! We’re ten months into the year, which can be a time of burnout for many of us. Instead of waiting for January 1 to start resetting, practicing mindfulness in the fall can help us find balance. So, let’s look at some ways to prepare for a […]
We talk a lot about productivity and efficiency in work or entrepreneurship. But, the truth is, time management is incredibly personal. Some people thrive off of a strict schedule, others can get more done without all of the structure. No matter what your work style is, we’ve found that there are at least a few […]

Did you know? Work is one of the best places to practice meditation! Yes, it seems counterintuitive (We know, you’re so busy), but that’s exactly why we could all use a moment of Zen in our day-to-day. Happier, healthier people lead healthier, more successful businesses. So, give yourself a bit of a break with any […]

By: Lynne King Smith Yes, elections do matter. I used to say that national and state elections mattered the most—after all, they make the laws and interpret and enforce the laws that affect us the most. We’re all very aware of the truth of this right now with the overturning of Roe v Wade. Local […]

It’s officially summertime in Gilbert, and that means it’s time to cool off at one of our many public pools or splash pads! These facilities are a great way to beat the heat, and most of them are free or very affordable. We’ve listed the hours of operation below, but remember that they may fluctuate, […]

Americans are notorious for not taking vacation days. In fact, 1 in 7 American workers will go the entire year without taking a single vacation day. In 2011, 57% of working Americans had unused vacation days left at the end of the year. Meanwhile, in France, workers are allotted 30 vacation days per year, and […]

Summertime in Gilbert is HOT! But there are a ton of outdoor activities to keep you cool. Here are four of our favorites: Take an Early Morning Walk at The Riparian Preserve One of the best ways to beat the heat is to get up and out early in the morning. If you love a […]
